Motivation: Using Passwords to Achieve Goals

Daily focus / self actualization towards goals is something that has long been studied and debated.  Though many find it hard to keep the habit up and soon life gets in the way.   How to keep my focus on my goals? I have to type my password in multiple times a day.  For years, I…

Fitness: Working From Home Treadmill Desk

I purchased a LifeSpan Walking desk almost 4 years ago.  I use it every day I am home.  I have learned many things over the years but fundamentally it all boils down to this: Get busy living.  Or Get busy dying. I work in a tech job from home.  Which means I normally sit the…