As a frequent… okay all the time user of screens (Laptops, Monitors, Smart Phones, Smart Watches, TVs, even my thermostat) I am used to my optician telling me to stop with the eye strain.
I recently found one minor change to help with the screen time in dark rooms. The new Windows 10 color scheme of Dark.
- Start >> Control Panel (gear icon second above the start button)
- Personalization (US spelling)
- Colors (2nd down left side)
- Scroll to the bottom and Choose your app mode >> Dark >> Apply
Every little bit helps. Keep in mind most applications will still be white background but the Dark theme really does make my eyes happy.
Now if only I could find a way for the Mode to switch based on the ambient light sensor!